This concise and informative 3 page document explains what stress is and explains the 4 different types of stress. The document also lists the main causes of stress affecting construction workers. Also included are some of the most common psychological and emotional signs to look out for to determine whether you are stressed out. Lastly, there is very helpful guidance included on ways how you can handle stress. This document Includes text and photographs and is in PDF format. When purchased you will also receive the same content in a 8 page Power Point slide, ideal for classroom use, free of charge, including a Record Sheet in Word format so you that you can add your company name or logo at the top. This free record sheet is included so that operatives can sign to confirm that they have received and understood the information and will adhere to the guidance in the document. You will receive all 3 documents in a Zip Folder via the downloadable link that will be sent to your email address.
